Low FODMAP Recipes – Page 3 – Gourmend Foods

Low FODMAP Dijon Roasted Salmon with Balsamic Green Beans and Brown Rice

Give your salmon an extra kick with this low FODMAP recipe featuring Dijon mustard and Gourmend Garlic Chive powder.

Low FODMAP Whole Roasted Chicken with Lemon & Rosemary Potatoes

This classic chicken and vegetables recipe is the perfect dinner for any day of the week! Made with Gourmend Green Onion Powder, you don't have to sacrifice flavor with this delicious yet simple recipe.

Low FODMAP Chiles Rellenos Steak Tacos

Courtesy of our friend Amy Laura at FODifyIt.com, take your Taco Tuesdays to the next level by seasoning a chopped New York Strip steak with Gourmend Taco Seasoning and snuggling a gooey, cheesy green chile relleno into this fiesta on a...

Low FODMAP Tandoori Shrimp

Flavor abounds in this low FODMAP take on an Indian cuisine classic. While a lot of Indian dishes call for onion and garlic, we swap these out for our powders and other aromatic spices for an exceptionally flavorful, FODMAP-friendly dish.

Low FODMAP Cilantro Shrimp Rice Bowl

Introducing our nourishing Cilantro Rice Shrimp Bowl. With tender butter-seared shrimp and tasty roast-veggies smothered in a lively cilantro and lemon dressing, this low FODMAP recipe will feed your body and soul. Looking for a time-save? Use pre-cooked rice for...