Low FODMAP All Natural Garlic & Onion Replacements

For people who are sensitive to garlic and onion, our powders are a gently delicious alternative. They're certified low FODMAP and free of the additives and preservatives – maltodextrin, modified corn starch and "natural flavors" – that are found in all other substitutes.

Our powders are made from hand-trimmed herbs and dried within hours of picking for optimal flavor, nutrient retention and years of shelf life. Gourmend is the only company offering these unique ingredients.

Low FODMAP Garlic Chive Powder

Garlic chives are an herb that's distinctly more garlic-forward in taste than common chives. Our unique powder is made from 100% dried, organically-farmed garlic chives.

Low FODMAP Green Onion Powder

Each bottle is made from almost 2 pounds of organic negi scallion tops, which are prized for their extra green sprouts and out-of-this-world flavor.

Low FODMAP Garlic Scape Powder

This powder is made from the tender stem and flower bud of garlic plants and taste sweeter, smoother and more mild than traditional dried and fresh garlic.

Amazing Ingredients.
Uncompromising Quality.

Gluten free, dairy free, GMO free, 100% natural, low FODMAP, Sugar free, no natural flavors, no corn starch, no maltodextrin
Gluten free, dairy free, GMO free, 100% natural, low FODMAP, Sugar free, no natural flavors, no corn starch, no maltodextrin

Just because it's low FODMAP, doesn't mean it's good for you. We are committed to bringing you whole, clean, low FODMAP essentials free of all fillers, additives and preservatives. Only real food to help you lead a healthier life.

  • No Fillers
  • No Preservatives
  • Real Ingredients

Others

  • Excessive Salt & Sugar
  • Maltodextrin & Corn Starch
  • “Natural Flavors” & Extracts

4 Essential Ingredients to Make Low FODMAP Cooking More Flavorful

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"Delicious!! It deserves a showcase of its own making bland food stellar!"
- Cari A.

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"The best chicken broth I have tried. That it's Low FODMAP is a huge bonus."
- Helen W.

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"Fantastic Product! Much more onion taste than even fresh green onions or chives."
- Rosita Y.

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"OMG the pure flavor of garlic in my dishes again without the painful reaction."
- Suzanne A.