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One ingredient: organic garlic chives, freeze-dried and milled to a fresh green powder. They grow like chives and taste like garlic — all the flavor, none of the discomfort.
The flavor’s in the chive; the gut trouble’s in the bulb. Garlic chives grow like chives and taste like garlic — nearly a pound of fresh organic chives per bottle, freeze-dried at peak.
No maltodextrin, no starches, no “natural flavors,” no preservatives.
Organic garlic chives.
Serving size 1/4 tsp (0.2 g) · Servings per container about 100
Amount per serving: Calories 0 · Total Fat 0 g (0% DV) · Sodium 0 mg (0% DV) · Total Carbohydrate 0 g (0% DV) · Protein 0 g (0% DV)
Use it anywhere you’d reach for garlic powder — rubs and marinades, pasta sauces, soups, and on vegetables, meats and seafood. Great on popcorn. A little goes a long way, so a bottle lasts.
Start with ½ tsp Garlic Chive Powder per garlic clove your recipe calls for, then adjust to taste. (Or 1.5 tsp for every 1 tsp of garlic powder.)
$7.99 flat rate, free over $60. Ships weekdays from Pennsylvania.
Shelf-stable — no refrigeration needed before or after opening. Keep the cap on and store it dry.
Covered by our 30-day happy-gut guarantee: if it isn’t right, email us within 30 days and we’ll make it right. See guarantee details.
Organic Garlic Chive Powder
“If you’re not sure it’s worth the $25, I promise, it’s worth every penny. I felt like I could start enjoying food again.”
Pantry staple for everyday cooking
Chicken, steak, pork, shrimp — rub it on before the heat.
Sauté in olive oil, then build out red sauce, marinara or scampi.
Stir in for savory depth. A little makes the flavor pop.
Carrots, broccoli, green beans — toss before roasting.
From field to bottle
Nearly a pound of fresh organic garlic chives, freeze-dried and milled.
Organic garlic chives, grown in the USA and never irradiated.
Freeze-dried whole at peak, then milled fine. Freeze-drying takes the water out and leaves the flavor and color exactly where they are — nearly a pound of fresh chives per bottle.
Independently tested and FODMAP Friendly Certified, then sealed. Shelf-stable, no refrigeration.
The fine print most brands hope you skip
 Organic Garlic Chive Powder
|
Others | |
|---|---|---|
| FODMAP Friendly Certified | Yes | No |
| Free from onion & garlic bulbs | Yes | No |
| Single ingredient | Yes | Blends & carriers |
| No maltodextrin | Yes | Typical |
| No starches or anti-caking agents | Yes | Typical |
| “Natural flavor” additives | None | Typical |
| Certified organic | Yes | Mixed / unspecified |
| Freeze-dried, not heat-dried | Yes | Not stated |
| No added salt | Yes | Common |
Dietitian approved
“Gourmend Foods offers certified low FODMAP cooking essentials like broths and seasonings that are free from common triggers like garlic and onion bulbs, making them ideal for those managing IBS.”
Customer reviews
Before you add to cart
Still stuck? Email hello@gourmendfoods.com — a real person on our team answers, usually same day.
Certified. Independently tested and certified by FODMAP Friendly in Australia, a leading certification body for FODMAPs — tested low-FODMAP at 4 g per person, which is 20 times the ¼ tsp serving on the label. For something you shake on, that is effectively no limit.
Because it isn’t made from the bulb. The FODMAPs in alliums concentrate in the bulb, not the greens. Garlic chives grow like chives but taste like garlic — sweet, garlic-like, with none of the fructans.
None. It’s a single ingredient with nothing added, so you salt to taste — which also means it won’t fight whatever else is in the pan.
One ingredient and nothing else. Nearly a pound of fresh organic garlic chives is freeze-dried and milled into each bottle. No maltodextrin, no starches, no “natural flavors”, no preservatives.
Start with ½ tsp Garlic Chive Powder per garlic clove your recipe calls for, then adjust to taste — or 1.5 tsp for every 1 tsp of garlic powder. A little goes a long way.
It’s built for exactly that: no onion or garlic bulb, no gums, no yeast extract, no maltodextrin, no preservatives. As always, follow your dietitian’s plan for your own protocol phase.
Covered by our 30-day happy-gut guarantee: if it isn’t right, email us within 30 days and we’ll make it right. See guarantee details.
Most customers also grab
Garlic chives are an herb with leaves that are solid and flat, which is quite different from the hollow leaves of regular chives. They are distinctly more garlic-forward in taste than common chives (often referred to as onion chives) and pack more garlic punch than our more subtle, but equally unique, Garlic Scape Powder.
Grown especially for Gourmend, our garlic chives are hand-picked, cleaned without the use of chemicals, hand-trimmed, dried and powdered within hours of picking to maintain optimal flavor, nutrient retention and years of shelf life.
Only trace amounts of FODMAPs were found in our Garlic Chive Powder. You're free to enjoy as much as you like!
Our proprietary seasoning has been tested by FODMAP Friendly, a trusted source for testing FODMAP levels in foods. Only trace amounts of FODMAPs were detected, so you can enjoy as much garlic chive powder as you like. A low FODMAP diet does not treat a disease but may help to meet nutritional needs with reduced gastrointestinal symptoms.
Garlic powder is made from the high FODMAP crushed bulbs of garlic plants. It contains high levels of fructans which can cause digestive distress. An herb with leaves that are solid and flat, garlic chives are low FODMAP – we dry these leaves right after picking to turn them into a unique seasoning that's low in FODMAPs.
Because our garlic chive powder is freeze dried to remove almost all moisture, it should maintain most of its flavor and aroma for many years. That said, as with all spices, we recommend enjoying as quickly as possible for maximum flavor.
If your favorite home-cooked dish calls for garlic, you don’t have to banish that flavor from your dinner table forever. Sprinkle in as much Garlic Chive Powder as you like to vegetables, soups or meats. If you have a recipe that calls for garlic powder, you can use our Garlic Chive Powder in its place. Gourmend’s Garlic Chive Powder is a certified option for low FODMAP cooking, safe at any serving size.
Our Garlic Chive Powder is made from USDA Organic certified garlic chives, grown here in the United States. No preservatives, fillers, stabilizers or additives of any kind.
No, absolutely not. You won’t find any maltodextrin, preservatives, fillers, yeast, stabilizers, additives, anti-caking agents, corn starch, salt, silicon dioxide or gluten in this seasoning. Our Garlic Chive Powder is all goodness, so you can feel great about using it in your favorite recipes!
We don’t use any preservatives or anti-caking agents, so this remains a possibility. However, because this is a freeze dried powder (meaning virtually all moisture has been removed from the product), if you store it in a dry, dark cupboard in its original glass bottle, the powder should stay loose for a very long time. We do NOT recommend placing this in the fridge.
Our seasonings are packaged in glass jars. We’ve chosen glass because it is an easily recyclable, sustainable, inert material that does not leach any plastic flavors into the spice.
Although we cannot accept returns of food products, even if the product is unopened, it is important to us that you are happy with your purchase. If you have any concerns, contact us about our Satisfaction Guarantee at hello@gourmendfoods.com and we’ll help you find a solution!
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"I had been using another brand, but was not real happy with it. This is so much better."
- Gary G.
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"The best chicken broth I have tried. That it's Low FODMAP is a huge bonus."
- Helen W.
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"Fantastic Product! Much more onion taste than even fresh green onions or chives."
- Rosita Y.
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"Loaded with flavor and I sip it regularly, as well as cooking with it."
- Michelle P.
