Low FODMAP Garlic Chive Powder
Low FODMAP Garlic Chive Powder
Low FODMAP Garlic Chive Powder
Low FODMAP Garlic Chive Powder
Low FODMAP Garlic Chive Powder
Low FODMAP Garlic Chive Powder

Low FODMAP Garlic Chive Powder

Regular price$23.99

Most low FODMAP folks miss garlic. Garlic chives are our godsend. They grow like chives yet taste like garlic. Use this like garlic powder in everything from sauces to proteins to popcorn.

  • AN ALL NATURAL GARLIC REPLACEMENT: We dry regeneratively grown plants right after harvest for maximum flavor. There’s more than one pound’s worth in this bottle—and nothing else.
  • NO ADDED NONSENSE: Free of the additives and preservatives that that are found in all other garlic powder substitutes (here's looking at you maltodextrin, corn starch and "flavors").
  • LOW FODMAP CERTIFIED: Low FODMAP foods like our Garlic Chive Powder have been shown to minimize gastrointestinal symptoms for those with IBS and other digestive conditions. Based on testing, this product is safe with no serving size limit.

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Frequently Asked Questions

What are garlic chives and how is this made?

Garlic chives are an herb with leaves that are solid and flat, which is quite different from the hollow leaves of regular chives. They are distinctly more garlic-forward in taste than common chives (often referred to as onion chives) and pack more garlic punch than our more subtle, but equally unique, Low FODMAP Garlic Scape Powder.

Garlic Chives

Grown especially for Gourmend, our garlic chives are hand-picked, cleaned without the use of chemicals, hand-trimmed, dried and powdered within hours of picking to maintain optimal flavor, nutrient retention and years of shelf life.

What is the low FODMAP serving size?

Only trace amounts of FODMAPs were found in our Garlic Chive Powder. You're free to enjoy as much as you like!

How do I know this is low in FODMAPs?

Our proprietary seasoning has been tested by Monash University, the creators of the FODMAP diet and most trusted source for testing FODMAP levels in foods. Only trace amounts of FODMAPs were detected, so you can safely enjoy as much garlic chive powder as you like!

The Monash University Low FODMAP Certified trademark is used under license. A low FODMAP diet does not treat a disease but may help to meet nutritional needs with reduced gastrointestinal symptoms. We always recommend seeking counsel from a healthcare professional before following a strict low FODMAP diet.

How is this different from garlic powder?

Garlic powder is made from the high FODMAP crushed bulbs of garlic plants. It contains high levels of fructans which can cause digestive distress. An herb with leaves that are solid and flat, garlic chives are low FODMAP – we dry these leaves right after picking to turn them into a unique seasoning that's low in FODMAPs.

How many meals can I make with a bottle?

A little of our garlic chive powder goes a long way – each bottle has about 92 ¼ teaspoon servings. You can use as little or as much as you like, depending on what you are making.

How long will my garlic chive powder last?

Because our garlic chive powder is dried to remove almost all moisture, it should maintain most of its flavor and aroma for at least 1-2 years. That said, as with all spices, we recommend enjoying as quickly as possible for maximum flavor.

What do I do with garlic chive powder?

If your favorite home-cooked dish calls for garlic, you don’t have to banish that flavor from your dinner table forever. Sprinkle in as much Garlic Chive Powder as you like to vegetables, soups or meats. If you have a recipe that calls for garlic powder, you can use our Garlic Chive Powder in its place. Gourmend’s Garlic Chive Powder is a certified option for low FODMAP cooking, safe at any serving size.

What are the ingredients?

Our Garlic Chive Powder is made from "beyond organically-grown" (no fertllizers are used, even organic certified ones) garlic chives. And that's it. No preservatives, fillers, stabilizers or additives of any kind.

Are there any preservatives?

No, absolutely not. You won’t find any maltodextrin, preservatives, fillers, yeast, stabilizers, additives, anti-caking agents, corn starch, salt, silicon dioxide or gluten in this seasoning. Our Garlic Chive Powder is all goodness, so you can feel great about using it in your favorite recipes!

Will the powder cake or stick together?

We don’t use any preservatives or anti-caking agents, so this remains a possibility. However, because this is a slow-dried powder (meaning virtually all moisture has been removed from the product), if you store it in a dry, dark cupboard in its original glass bottle, the powder should stay loose for a very long time.

Is your packaging environmentally friendly?

Our seasonings are packaged in glass jars. We’ve chosen glass because it is an easily recyclable, sustainable, inert material that does not leach any plastic flavors into the spice.

What if I don’t like it?

Although we cannot accept returns of food products, even if the product is unopened, it is important to us that you are happy with your purchase. If you have any concerns, contact us about our Satisfaction Guarantee at hello@gourmendfoods.com and we’ll help you find a solution!

Perfect Pairings

⭐ ⭐ ⭐ ⭐ ⭐
"OMG the pure flavor of garlic in my dishes again without the painful reaction."
- Suzanne A.

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"The best chicken broth I have tried. That it's Low FODMAP is a huge bonus."
- Helen W.

⭐ ⭐ ⭐ ⭐ ⭐
"Fantastic Product! Much more onion taste than even fresh green onions or chives."
- Rosita Y.