Pasta & sauces
Stir into red sauce, pesto, marinara. Garlic-forward dishes, back on the menu.
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Low FODMAP • Certified
USDA Organic
Single ingredient
The garlic flavor your gut can handle.
One ingredient: organic garlic scapes, freeze-dried and milled to a fresh green powder. Delicate, nuanced garlic flavor without the gut trouble that lives in the bulbs.
Why Gourmend
The flavor’s in the green scape; the gut trouble’s in the bulb. We use only the scape — nearly a pound of fresh organic scapes per bottle, freeze-dried at peak.
No maltodextrin, no starches, no “natural flavors,” no preservatives.
Ingredients
Organic garlic scapes.
Nutrition
Serving size 1/4 tsp (0.5 g) · Servings per container about 120
Amount per serving: Calories 0 · Total Fat 0 g (0% DV) · Sodium 0 mg (0% DV) · Total Carbohydrate 0 g (0% DV) · Protein 0 g (0% DV)
Science & certifications
-
FODMAP Friendly certifiedIndependently tested low-FODMAP at 1 serving per person. See our certification -
USDA OrganicCertified organic garlic scapes, verified through the full supply chain. USDA Organic prohibits genetically engineered inputs, so everything we source is GMO-free by rule. Verify on the USDA Organic Integrity Database -
Gluten FreeEvery production run is independently lab tested and confirmed to be gluten free at < 20 ppm. -
Certified B CorporationTop 7% of all B Corps globally — B Lab score of 114, top 6% among Food-sector peers. Verify on the B Corp directory
How to use
Use it anywhere you’d reach for garlic powder — rubs and marinades, pasta sauces, soups, and on vegetables, meats and seafood. A little goes a long way, so a bottle lasts.
Start with ½ tsp Garlic Scape Powder per garlic clove your recipe calls for, then adjust to taste. (Or 1.5 tsp for every 1 tsp of garlic powder.)
Shipping & guarantee
$7.99 flat rate, free over $60. Ships weekdays from Pennsylvania.
Shelf-stable — no refrigeration needed before or after opening. Keep the cap on and store it dry.
Covered by our 30-day happy-gut guarantee: if it isn’t right, email us within 30 days and we’ll make it right. See guarantee details.
Organic Garlic Scape Powder
“I love having the flavor of garlic back in my favorite recipes. The garlic scape powder is amazing! I also love that it is organic and made with clean, whole ingredients.”
Dawn B.
Pantry staple for everyday cooking
Use it anywhere you’d reach for garlic powder.
Proteins
Chicken, steak, shrimp, tofu — rub it on before the heat.
Roasted & sautéed veg
Toss before roasting, or finish off the heat.
Everyday finishing
Eggs, popcorn, soups, salads — a shake wakes up anything.
From field to bottle
One ingredient, and nothing to look up.
Nearly a pound of fresh organic scapes, freeze-dried and milled.
- 01
Hand-harvested
Heirloom scapes from our U.S. organic farm partners, cut by hand in early summer while the shoots are still tender.
- 02
Freeze-dried
Freeze-dried whole at peak, then milled fine. Freeze-drying takes the water out and leaves the flavor and color exactly where they are — nearly a pound of fresh scapes per bottle.
- 03
Certified & sealed
Independently tested and FODMAP Friendly Certified, then sealed. Shelf-stable, no refrigeration.
In the bottle
- Organic garlic scapes
Never: onion & garlic bulbs • maltodextrin • starches • “natural flavors” • preservatives • anti-caking agents
The fine print most brands hope you skip
Read the labels. We did.
 Organic Garlic Scape Powder
|
Others | |
|---|---|---|
| FODMAP Friendly Certified | Yes | No |
| Free from onion & garlic bulbs | Yes | No |
| Single ingredient | Yes | Blends & carriers |
| No maltodextrin | Yes | Typical |
| No starches or anti-caking agents | Yes | Typical |
| “Natural flavor” additives | None | Typical |
| Certified organic | Yes | Mixed / unspecified |
| Freeze-dried, not heat-dried | Yes | Not stated |
| No added salt | Yes | Common |
Dietitian approved
“Gourmend Foods offers certified low FODMAP cooking essentials like broths and seasonings that are free from common triggers like garlic and onion bulbs, making them ideal for those managing IBS.”
Alyssa Simpson, RDN, CSDH, CGN
Dishes cooked with love by Gourmendies
Tag @gourmendfoods to land here.
Customer reviews
4.8
out of 5 · 405 reviews
Before you add to cart
Questions we actually get.
Still stuck? Email hello@gourmendfoods.com — a real person on our team answers, usually same day.
Is it certified low FODMAP, or just labeled that way?
Certified. Independently tested and certified by FODMAP Friendly in Australia, a leading certification body for FODMAPs — tested low-FODMAP at one serving per person.
How can it taste like garlic without the bulb?
Because it isn’t made from the bulb. The FODMAPs in alliums concentrate in the bulb, not the greens. Scapes are the tender green shoots of the garlic plant — delicate, nuanced garlic flavor, without the fructans.
Is there any salt in it?
None. It’s a single ingredient with nothing added, so you salt to taste — which also means it won’t fight whatever else is in the pan.
What’s actually in the bottle?
One ingredient and nothing else. Nearly a pound of fresh organic scapes is freeze-dried and milled into each bottle. No maltodextrin, no starches, no “natural flavors”, no preservatives.
How much do I use?
Start with ½ tsp Garlic Scape Powder per garlic clove your recipe calls for, then adjust to taste — or 1.5 tsp for every 1 tsp of garlic powder. A little goes a long way.
Will it work for SIBO, IBS or an elimination diet?
It’s built for exactly that: no onion or garlic bulb, no gums, no yeast extract, no maltodextrin, no preservatives. As always, follow your dietitian’s plan for your own protocol phase.
What if I don’t like it?
Covered by our 30-day happy-gut guarantee: if it isn’t right, email us within 30 days and we’ll make it right. See guarantee details.
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See what all the fuss is about.
- 30-day happy-gut guarantee
- FODMAP Friendly Certified & USDA Organic
- Free shipping on orders $60+
