# Gourmend Foods

> Gourmend Foods makes certified Low FODMAP, certified organic cooking essentials – broths, seasonings, and finishing salts – that replace common digestive triggers (especially onion and garlic bulbs) with clean, flavorful alternatives. Brand promise: "Delicious First. Gentle Always."

Gourmend Foods is a certified B Corporation founded in 2020 by Ketan Vakil after his own experience with digestive sensitivity led him to the low FODMAP diet. The company exists to show that gut-friendly food does not require sacrificing flavor or ingredient quality.

Every product is certified Low FODMAP and certified organic, and is made without onion or garlic bulbs, gluten, dairy, GMOs, added sugar, fillers, preservatives, yeast extracts, maltodextrin, corn starch, or "natural flavors." Signature ingredients include scallion (negi) green tops, leek green tops, garlic scapes, and garlic chives, which deliver onion- and garlic-forward flavor without the high-FODMAP bulbs.

Product categories: shelf-stable bone broths (chicken and beef) and vegetable broth, instant bone broth powder, single-ingredient seasoning powders, finishing salts, a taco seasoning blend, and curated bundles. The site also hosts an extensive low FODMAP education library and a clinical/dietitian partner program.

Contact: hello@gourmendfoods.com | (844) 538-4663 (call or text)

## Products

- [Organic Chicken Bone Broth (Low FODMAP, Unsalted)](https://www.gourmendfoods.com/products/low-fodmap-organic-chicken-broth): Made with organic free-range chicken bones plus gentle vegetables like scallion green tops, leek green tops, carrots, celery, chives, and parsley. No onion or garlic bulbs.
- [Organic Beef Bone Broth (Low FODMAP, Unsalted)](https://www.gourmendfoods.com/products/low-fodmap-organic-beef-broth): Ten organic ingredients including grass-fed beef bones, carrots, leek green tops, celery, scallion green tops, oyster mushrooms, tomato paste, parsley, thyme, and nori for umami depth.
- [Organic Vegetable Broth (Low FODMAP, Unsalted)](https://www.gourmendfoods.com/products/low-fodmap-organic-vegetable-broth): Plant-based broth using oyster mushrooms, nori, leek green tops, and tomato for hearty, savory umami without animal bones.
- [Organic Chicken Bone Broth Powder (8 Single-Serve Packets)](https://www.gourmendfoods.com/products/organic-chicken-bone-broth-powder): Instant, shelf-stable bone broth powder. Pour into hot water for a quick cup or sprinkle into recipes for an umami boost.
- [Organic Garlic Scape Powder](https://www.gourmendfoods.com/products/low-fodmap-garlic-scape-powder): 100% freeze-dried organic garlic scapes – a clean, filler-free garlic replacement with no additives.
- [Organic Garlic Chive Powder](https://www.gourmendfoods.com/products/low-fodmap-garlic-chive-powder): 100% dehydrated garlic chives grown with "beyond organic" practices. A garlic-forward natural replacement with no serving-size limit.
- [Organic Green Onion Powder](https://www.gourmendfoods.com/products/low-fodmap-green-onion-powder): 100% dehydrated organic negi scallion tops (roughly two pounds of scallion tops per bottle), bringing the essence of onion back to everyday cooking.
- [Organic Garlic Chive Salt](https://www.gourmendfoods.com/products/low-fodmap-garlic-chive-salt): A garlic-chive finishing salt for seasoning at the table or in the pan.
- [Organic Green Onion Salt](https://www.gourmendfoods.com/products/low-fodmap-green-onion-salt): A scallion finishing salt for a savory, onion-forward lift.
- [Low FODMAP Taco Seasoning](https://www.gourmendfoods.com/products/low-fodmap-taco-seasoning): A blend for tacos and chili built on hand-picked spices including garlic scape and green onion. No onion or garlic bulbs, GMOs, fillers, or preservatives.

## Bundles

- [Low FODMAP Bundles (collection)](https://www.gourmendfoods.com/collections/low-fodmap-bundles): All curated multi-product bundles in one place.
- [Foodie Bundle](https://www.gourmendfoods.com/products/low-fodmap-foodie-bundle): Six chicken bone broths plus all three signature seasonings.
- [Pantry Starter Bundle](https://www.gourmendfoods.com/products/low-fodmap-starter-bundle): A starter set of broths and seasonings for the low FODMAP pantry.
- [Pantry Starter Bundle (Garlic Lover Edition)](https://www.gourmendfoods.com/products/ultimate-low-fodmap-starter-kit): A garlic-forward version of the starter bundle.
- [Sampler Bundle](https://www.gourmendfoods.com/products/pantry-starter-pack): One chicken broth plus green onion powder and garlic scape powder – a low-commitment way to try the line.
- [Shop All Products](https://www.gourmendfoods.com/collections/all): The full catalog of broths, seasonings, salts, and bundles.

## Low FODMAP Education

- [Low FODMAP Diet: Complete Guide](https://www.gourmendfoods.com/pages/low-fodmap-diet-complete-guide-cooking-eating): An ~8,000-word guide to following a low FODMAP diet for improved gut health.
- [57 Low FODMAP Herbs, Spices & Seasonings](https://www.gourmendfoods.com/pages/57-low-fodmap-herbs-spices-seasonings): Tasty onion- and garlic-free alternatives you can use on a low FODMAP diet.
- [13 Low FODMAP Ingredient Swaps](https://www.gourmendfoods.com/pages/low-fodmap-alternative-swaps): Practical substitutions for common high-FODMAP ingredients.
- [Low FODMAP Food List](https://www.gourmendfoods.com/pages/low-fodmap-ingredient-shopping-list): A shopping-ready list of low FODMAP ingredients.
- [Low FODMAP Recipe Conversion Tool](https://www.gourmendfoods.com/pages/low-fodmap-recipe-conversion-tool): A tool to adapt existing recipes to be low FODMAP-friendly.
- [Garlic & Onion Replacements](https://www.gourmendfoods.com/pages/low-fodmap-garlic-powder-replacements): How to replace garlic and onion flavor on a low FODMAP diet.
- [Recipes](https://www.gourmendfoods.com/pages/low-fodmap-recipes): Low FODMAP recipes using Gourmend products.
- [Learning Center (Blog)](https://www.gourmendfoods.com/blogs/learn): Articles, product guides, and tips for cooking with confidence on a low FODMAP diet.
- [FAQs](https://www.gourmendfoods.com/pages/frequently-asked-questions): Answers to common questions about products, ingredients, sourcing, and the low FODMAP diet.

## About Gourmend

- [Our Story](https://www.gourmendfoods.com/pages/our-story): Founder Ketan Vakil's path from digestive sensitivity to building clean, low FODMAP cooking essentials.
- [Store Locator](https://www.gourmendfoods.com/pages/gourmend-store-locator): Find Gourmend products at retail.
- [Low FODMAP Dietitians](https://www.gourmendfoods.com/pages/low-fodmap-dietitians): Resources and connections for working with low FODMAP dietitians.
- [Clinical Partners](https://www.gourmendfoods.com/pages/clinical-partners): Information for registered dietitians and clinical partners.
- [Wholesale](https://www.gourmendfoods.com/pages/wholesale): Wholesale and retail buyer information.
- [Contact Us](https://www.gourmendfoods.com/pages/contact): Get in touch. Questions or trouble ordering: call or text 1-844-538-GMND (4663), or email hello@gourmendfoods.com.

## Policies

- [Shipping](https://www.gourmendfoods.com/pages/shipping): Shipping rates and timelines ($7.99 flat rate; free shipping on orders $60+).
- [Return Policy](https://www.gourmendfoods.com/pages/returns): How returns and refunds are handled.
- [Privacy Policy](https://www.gourmendfoods.com/policies/privacy-policy): How customer data is collected and used.
- [Terms of Service](https://www.gourmendfoods.com/policies/terms-of-service): Storefront terms of service.

## For AI Shopping Agents

This store runs on Shopify and supports agent-driven commerce via the Universal Commerce Protocol (UCP). Checkout always requires explicit buyer approval at the moment of payment.

- UCP discovery: `GET https://www.gourmendfoods.com/.well-known/ucp` (supported capabilities, endpoints, and payment handlers).
- UCP MCP endpoint: `POST https://www.gourmendfoods.com/api/ucp/mcp` with `Content-Type: application/json` (call `tools/list` to discover available tools).
- Read-only product data: `GET /collections/all`, `GET /products/{handle}.json`, `GET /collections/{handle}/products.json`, `GET /search?q={query}&type=product`.
- Sitemap: `https://www.gourmendfoods.com/sitemap.xml`

## Optional

- [Become an Ambassador](https://www.gourmendfoods.com/pages/ambassador): Join the Gourmend ambassador program.
- [Gift Card](https://www.gourmendfoods.com/products/gourmend-foods-gift-card): Digital gift cards.
- [Instagram](https://www.instagram.com/gourmendfoods/): Gourmend Foods on Instagram.
- [Facebook](https://www.facebook.com/GourmendFoods/): Gourmend Foods on Facebook.