Delicious First. Gentle Always.

Gut friendly, low FODMAP cooking essentials.

“The name is so apropos.  Absolutely, gourmet quality and mends the GI ills.” – Esther B.

Amazing Ingredients.
Uncompromising Quality.

Gluten free, fairy free, GMO free, sugar free, garlic bulb free, onion bulb free, 100% natural, low FODMAP, no

Not everything that is low FODMAP is actually good for your health. That's why we're committed to bringing you whole, clean, low FODMAP essentials free of all fillers, additives and preservatives. Only real food to help you lead a healthier life.

  • No Fillers
  • No Preservatives
  • Real Ingredients

Others

  • Excessive Salt & Sugar
  • Maltodextrin & Corn Starch
  • “Natural Flavors” & Extracts

Deliciously Digestible Essentials

⭐ ⭐ ⭐ ⭐ ⭐
"Delicious!! It deserves a showcase of its own making bland food stellar!"
- Cari A.

⭐ ⭐ ⭐ ⭐ ⭐
"The best chicken broth I have tried. That it's Low FODMAP is a huge bonus."
- Helen W.

⭐ ⭐ ⭐ ⭐ ⭐
"Fantastic Product! Much more onion taste than even fresh green onions or chives."
- Rosita Y.

⭐ ⭐ ⭐ ⭐ ⭐
"OMG the pure flavor of garlic in my dishes again without the painful reaction."
- Suzanne A.

Our Founder's Story

I was born with a sensitive stomach and a love of good food. It’s made my own journey a quest for the safely delicious.

After many years of trial and error, I discovered that the low FODMAP diet was the key to easing my digestive woes. The two biggest high FODMAP ingredients I struggled with limiting were onion and garlic bulbs. As you know, they’re in almost every packaged food out there.